CHANGE TAKES A CHANGE IN VIBRATION

 

 

This famous physicist is one of my favorite philosophers so when I saw his image and quote  floating around on Facebook it immediately got my attention. In reviewing some of the comments on the post I was surprised to find so much controversy over whether or not Albert Einstein actually said these words or would have even thought them. However, the words spoke to me. I felt their TRUTH.

For over two decades I have studied and used subtle energy in my health practice. It is one of the tools I teach individuals to bring positive change  into their lives for their health, happiness or career path. Maybe this is why the quote impacted me so. It took something I BELIEVE and simplified it into something my core KNOWS to be true. BECOMING THE VIBRATION is simpler than it may sound, however, it does take being PRESENT. That means being aware of your thoughts sufficiently to return them to a positive state when your mind strays…and it will.

There is a line in our mind’s thinking that needs crossed to move beyond one energy vibration to a higher one. This line is something like an energy rut formed from complacent repeated thoughts about a subject. Generally, we are so busy getting through events or issues that we can’t see beyond them. Our mind returns to the same negative point  and repeats the beliefs and behaviors that haven’t worked before…until we become fed-up.  Dissatisfaction invariably leads to change and the more dissatisfied we become the stronger the emotional energy force to help us leap forward. I give more details on this in my book SHIFT: A 5th Dimensional Approach … Positive Change does not come from vengeance, condemnation or a victim viewpoint but it can come from anger. Anger is a divine gift that acts as a catalyst, stimulating action. It clears the fog, leaps the rut and influences our minds to design an escape. It creates new options.

 

Once a new mental image exists, begin to see yourself within it. Can you feel a sense of happiness or success in this perfect solution? Be aware of what's around you: what do you see, smell and even taste? What are you wearing? What do you hear around you? The more senses you are using the greater the reality you create. Planning each step of the way is not important. Sense your happiness. When your day leaves you less than happy, go back to your image and revive it. If you are one who finds it difficult to visualize, I have a way to help with guided visualizations.

 Whether Einstein really said the words in the opening image is not as important as the fact that I’ve found the practice to work. I've used it many times for myself and in helping others. To become the higher vibration, form an image. Then become it.  Or "become the change you want to see"

Leave a comment, subscribe if you like my thoughts.  Contact me if you want help with your own positive changes.  www.MalanaAshlie.com

 

Step Into The Future

Do you find yourself feeling fatigued? I don’t mean the good sense of exhaustion that comes from completing a big project.  I’m speaking of days upon days when you dread seeing the light of morning and don’t even want to get up. Most of my clients that have voiced that complaint were invariably trying to drag something from yesterday into today. Regrets or mistakes are anchors formed from misconceptions. In actuality, there are no mistakes; there are only consequences. Yet, if we view the results of our decisions as punishments, they become a burden that can drag anyone down. If you want to break free, you need to have a new focus, a goal.

I was told that sleep comes as an interruption when you have a passion or desire. Over the years, I have found this statement to be true. Once the decision is made to achieve something and we start the affirming process, eagerness grows. Its heightened vibration dispels feelings of negativity, strengthening resolve to see desires manifest. The more excited and resolute we become the faster things happen.

Creating vision boards, posters, or placing tokens as physical reminders helps keep the mental focus. Stating affirmations each morning, evening, and when you find yourself stuck in a mental dead zone such as a red lights, traffic jam, a doctors waiting room, or a  cashier’s line, lets you turn negatives into positives.  You may not be able to stay free of those zones but you can turn them into opportunities for positive re-enforcement of your hearts desires.  

An important tool for manifesting that I had forgotten over the years is the habit of projecting ten years into the future and seeing your desire already achieved. Where and how will you be living? What will you be wearing? What will your life be like? Creating this kind of mental imagery makes you the star and director of your own personal mental movie. Write your own script. Watch your movie as you awaken each morning and again at night. Let it be your chosen dream as you close your eyes.  Viewing your movie often makes it grow stronger and closer to your reality. Your subconscious mind does not make judgments; it just accepts everything it sees as real.  So feed it what you want.

If you want to understand the idea of no mistakes more clearly pick up the movie:Evening.    Post a question or comment for me...or visit me on Face Book.  I’ll respond.

Vitality

I’ve been writing a lot about vitality lately and with chronic conditions, it’s a major missing link. If the word ‘chronic’ is defined as; slowly developing, long-term, then it only makes sense the pain, struggle, worry or fear created by it would have a weakening affect on every area.

People struggling with chronic conditions, whether in their health or relationships, invariably lose the vitality needed for hope, courage or desire.
An easy little exercise that can open a door to a few moments of peace and freedom is to close your eyes, then take and releasing a deep cleansing breath. Give yourself permission to imagine yourself as a free, wild animal…possibly an eagle, dolphin, mustang or other. Let your imagination loose. See yourself flying, or running free. Feel the wind beneath you, or the water rushing past your face. Travel as far as you choose.

When you are ready to return and open your eyes. You may be amazed at how much stronger and lighter you feel. It’s what freedom feels like. Now that you are acquainted with the feeling, practice this exercise every day, waiting for the bus, or at the doctor’s office or before bed. The more you practice it the longer the feeling stays. Soon it will be YOUR normal feeling and will create the change you are looking for in your life.

My next post we can examine how food allows healing by offering vitality.